Episode #5 - You don’t need to heal (and this is why)

The matrix makes us believe that we need to chase something, and when we don’t get it, we suffer, feeling like we’re lacking, that we didn’t deserve it, that we’re not worthy of the thing we want.

And this is what triggers all of the ego programming to come to the surface, causing us to spiral.

No one needs to ‘heal’. We may need healing, nurturing and support but we are not broken and we don’t need fixing.

We are all perfect, whole and complete just as we are. The only thing that we need to release and clear is the trauma that is stuck in our fields and distorting our vision, making us chase things outside of ourselves.

When we can see clearly we realise that of course we’re worthy of love, of course we’re here on earth to enjoy ourselves, of course we’re not here to suffer.

So, dive on in as I explore this concept and share my own manifesto on healing!

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Episode #6 - When life gives you lemons - how to handle big emotions

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Episode #4 - As Nike says 'just do it' to defeat fear