Hey readers, welcome to my blog
I’m Antonya and this is where I write about much-loved themes such as fear and self-esteem, to help you in your journey into becoming the most confident and authentic version of who you came here to be.
You’ve landed on my original blog page with all my blog posts in chronological order. If you fancy something more reader-friendly, head to my main blog page.
Much love,
Antonya Catahlinah Beamish
How to embrace the joy of movement
How can movement, rather than exercise, contribute to our sense of wellbeing, peace and connection that we all ultimately crave?
What I’ve learned from a year without alcohol
One year ago I decided to stop drinking. Here's what I learned along the way and why I believe being sober is the best thing for my wellbeing.
I’m on the no poke side and here’s 10 reasons why
This shouldn’t be a divisive opinion, but it is. Debate is healthy, yet there is none. Standing up for what you believe to be good and true in the world had never created so much tension, yet this particular subject does. Why is that?