Hey readers, welcome to my blog
I’m Antonya and this is where I write about much-loved themes such as fear and self-esteem, to help you in your journey into becoming the most confident and authentic version of who you came here to be.
You’ve landed on my original blog page with all my blog posts in chronological order. If you fancy something more reader-friendly, head to my main blog page.
Much love,
Antonya Catahlinah Beamish
8 powerful ways Kinesiology can change your life (part 1)
Do you want to figure out what your body is trying to tell you through its symptoms, unburden yourself of emotional stress and anxiety, ease aches and pain, and figure out exactly what your body needs to feel energised and well? Kinesiology does just that.
Where does emotional stress lodge itself in the body?
The language of the body is emotions and in Traditional Chinese Medicine the understanding of where emotions are stored in our body is based on the five element chart. So, where does emotional stress lodge itself in the body?
Can’t sleep? Here’s 5 big reasons why
Sleep issues, like any symptom, always have a root cause. It can often be stress or an emotional trauma but it can also be a chemical imbalance, over energies in the meridians or even overstimulation from our environment.
What is the real root cause of anxiety? (part one)
Anxiety has become a chronic problem in the world. While we know our emotional health is undoubtedly influenced by our environment, what in our modern-day world is driving the rates of anxiety up?
Mapping chronic symptoms in the body
By taking a multidimensional and metaphysical approach to understanding how, and why, chronic symptoms manifest in certain areas of the body, we empower ourselves to take our healing into our own hands.